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Resetting the biological clock by flipping a switch

Researchers develop a light-controlled on/off change to a kinase inhibitor, which influences the biological clock of organisms. This development is out of...

5 Scientifically Proven Benefits of HIIT Workouts

The benefits of HIIT Workouts are obvious, but first things first. Time is one of our most precious resources and we never seem to...

Marine Collagen a Viable Alternative to Bovine Based Collagen

People who want to introduce collagen supplements into their diets and skin care but have been discouraged from doing so because of their bovine...

Meditation and yoga can reverse DNA reactions which cause stress, new...

A new study examines the deep benefits of meditation and yoga. Credit: © frankie's / Fotolia It's been debated for a long time, can yoga reverse...

Yoga may have health benefits for people with chronic non-specific lower...

Image Credit: Flickr/steven sim A new systematic review, published in the Cochrane Library today, suggests that yoga may lead to a reduction in pain and...

Deeper than obesity: A majority of people is now overfat

Chart shows the estimated percentages and numbers of overfat (in red) and underfat (in blue) adults and children worldwide (based on 2014 world population...

Self-renewable killer cells could be key to making cancer immunotherapy work

A small molecule that can turn short-lived 'killer T-cells' into long-lived, renewable cells that can last in the body for a longer period of...

Depression in pregnancy increases risk of mental health problems in children

Credit: Flickr/jerrylai0208 Depression in pregnancy increases the risk of behavioural and emotional problems in children, says a new review published in The Lancet Psychiatry. The authors...

Need to remember something? Exercise 4 hours later!

A new study suggests an intriguing strategy to boost memory for what you've just learned: hit the gym four hours later. The findings reported...

Female smokers more likely to kick the habit by ‘timing’ their...

Women who want to quit smoking may have better success by carefully timing their quit date with optimal days within their menstrual cycle, according...

Tobacco smoke makes germs more resilient

The mouth is one of the dirtiest parts of the body, home to millions of germs. But puffing cigarettes can increase the likelihood that...