If city planners want more people to visit community greenspaces, they should focus on "putting humans in the equation," according to a new study from University of Arizona researchers.
The main finding, lead researcher Adriana Zuniga-Teran says, is simple: the...
Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study from West Virginia University.
"Does this mean that if you get off work at five o'clock one day, you should just...
The benefits of HIIT Workouts are obvious, but first things first. Time is one of our most precious resources and we never seem to have enough of it. Some days, it might be easy to skip a workout because...
