Four or more servings a week of baked, boiled, or mashed potatoes was associated with an increased risk of hypertension compared with less than one serving a month in women, but not in men. Credit: © John Keogh / Flickr Higher...
Horseradish contains cancer-fighting compounds known as glucosinolates. Glucosinolate type and quantity vary depending on size and quality of the horseradish root. For the first time, the activation of cancer-fighting enzymes by glucosinolate products in horseradish has been documented. The humble...
Incorporating omega-3, vitamins and mineral supplements into the diets of children with extreme aggression can reduce this problem behavior in the short term, especially its more impulsive, emotional form, according to University of Pennsylvania researchers who published their findings...
Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue University. “Most research looks at the effects of sleep on diet and weight control, and our...
Two linked papers in The BMJ this week shed new light on the relation of alcohol and diet with breast cancer and heart disease. The first study reports that high fruit consumption during adolescence may be associated with lower breast...
Dieters looking to cut calories may believe it's best to pick a fast casual restaurant over a fast food chain, but new research from the University of South Carolina shows that may not be the best choice. According to researchers...
Vitamin A is involved in many bodily processes, including vision and skin health, but its role in the heart is unclear. While vitamin A is critical for heart development of embryos -- vitamin A deficiency during pregnancy leads to...
Half of the world's fruit and vegetable crops are lost during the food supply chain, due mostly to premature deterioration of these perishable foods, according to the Food and Agriculture Organization (FAO) of the United Nations. Tufts University biomedical engineers...
A review of large-scale studies involving more than 1.5 million people found all-cause mortality is higher for those who eat meat, particularly red or processed meat, on a daily basis. Conducted by physicians from Mayo Clinic in Arizona, "Is...
A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed, according to a paper published online for subscribers in March in the...
The health benefits of the Mediterranean diet are well-known. As well as being healthier, a recent article concludes that the menu traditionally eaten in Spain leaves less of a carbon footprint than that of the US or the United...