Friday, December 4, 2020
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Tag: SLEEP DEPRIVATION

Using an air conditioner in summer may affect sleep quality

A suggests some AC setting may have an unintentional negative impact on sleep quality despite the comfort the person feels.Image credit:Roey Ahram A study by...

One in 5 young people lose sleep over social media

One in five young people regularly wake up in the night to send or check messages on social media, according to new research. Flickr/backonthebus. 1...

Skipping breakfast and not enough sleep can make children overweight

Children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will...

Sleep deprivation may cause people to eat more calories

Sleep deprivation may result in people consuming more calories during the following day, according to a study.Image Credit: Flickr/cc_photoshareSleep deprivation may result in people...

How sleep deprivation harms memory

Credit: Flickr/mateusd Researchers from the Universities of Groningen (Netherlands) and Pennsylvania have discovered a piece in the puzzle of how sleep deprivation negatively affects memory.For...

Sleep duration varies by alcohol drinking patterns, race, and sex

A new study found that alcohol-sleep relationship differed importantly by race and sex.Compared to their white counterparts within each alcohol drinking pattern (never, moderate,...

Sleep loss boosts hunger, unhealthy food choices

Skimping on sleep has long been associated with overeating, poor food choices and weight gain. Now a new study shows how sleep loss initiates...