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Mediterranean diet may decrease pain associated with obesity

Eating a Mediterranean diet could decrease the chances an overweight person will experience regular pain, a new study says.Image Credit:Flickr/mmtzphoto Eating a Mediterranean diet could...

Mediterranean Diet May Have Lasting Effects on Brain Health

Older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as...

Mediterranean diet associated with lower risk of early death in cardiovascular...

The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease, according to results from the...

Mediterranean diet high in healthy fat does not lead to weight...

Focus on low-fat diets and lack of differentiation between healthy and unhealthy fat has led to 'paradoxical policies' about healthy eating.Eating a non-calorie restricted...

MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet may significantly protect against...

A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is...

The Mediterranean diet is not only healthier, it also pollutes less

The health benefits of the Mediterranean diet are well-known. As well as being healthier, a recent article concludes that the menu traditionally eaten in...

Mediterranean diet plus olive oil associated with reduced breast cancer risk

Eating a Mediterranean diet supplemented with extra virgin olive oil was associated with a relatively lower risk of breast cancer in a study of...

Mediterranean style diet might slow down aging, reduce bone loss

Sticking to a Mediterranean style diet might slow down aging finds the EU funded project NU-AGE. At a recent conference in Brussels, researchers presented...

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