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What Our Wandering Thoughts Can Teach Us About Mental Health

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What Our Wandering Thoughts Can Teach Us About Mental Health University of Arizona researchers analyzed idle thoughts for 10 minutes. What they learned...

Mathematical model predicts best way to build muscle

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Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. The researchers, from the University of Cambridge, used methods...

Novel nanotechnology found to enhance fight against colorectal cancer and melanoma

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University of Arizona Health Sciences researchers recently completed a study that has the potential to improve cancer treatment for colorectal cancer and melanoma by...

Resetting the biological clock by flipping a switch

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Researchers develop a light-controlled on/off change to a kinase inhibitor, which influences the biological clock of organisms. This development is out of increasing data...

5 Scientifically Proven Benefits of HIIT Workouts

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The benefits of HIIT Workouts are obvious, but first things first. Time is one of our most precious resources and we never seem to...

Marine Collagen a Viable Alternative to Bovine Based Collagen

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People who want to introduce collagen supplements into their diets and skin care but have been discouraged from doing so because of their bovine...

Meditation and yoga can reverse DNA reactions which cause stress, new...

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A new study examines the deep benefits of meditation and yoga. Credit: © frankie's / Fotolia It's been debated for a long time, can yoga reverse...

Yoga may have health benefits for people with chronic non-specific lower...

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Image Credit: Flickr/steven sim A new systematic review, published in the Cochrane Library today, suggests that yoga may lead to a reduction in pain and...

Deeper than obesity: A majority of people is now overfat

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Chart shows the estimated percentages and numbers of overfat (in red) and underfat (in blue) adults and children worldwide (based on 2014 world population...

Self-renewable killer cells could be key to making cancer immunotherapy work

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A small molecule that can turn short-lived 'killer T-cells' into long-lived, renewable cells that can last in the body for a longer period of...

Depression in pregnancy increases risk of mental health problems in children

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Credit: Flickr/jerrylai0208 Depression in pregnancy increases the risk of behavioural and emotional problems in children, says a new review published in The Lancet Psychiatry. The authors...
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