Statistics show that some 15 million Americans don’t work the typical nine-to-five. These employees (or shift workers), who punch in for graveyard or rotating shifts, are more prone to numerous health hazards, from heart attacks to obesity, and now, new research, published in Endocrinology, shows shift work may also have serious implications for the brain.

Research shows 46 percent increase in workplace productivity with use of standing desks. Credit: © Mack Male / Flickr Most people have heard the argument that standing desks are good for the body. They can help burn more calories and fight obesity. Standing can even help improve students’ attention and cognitive functioning. Now, new research

Smoking may cost more than the money smokers spend on cigarettes. A new study published online by JAMA Internal Medicine suggests unemployed smokers were less likely to get new jobs and when they did they earned an average of $5 less an hour. Previous research shows consistent associations between tobacco smoking and unemployment. Employees who

Targeting sitting time, rather than physical activity, is the most effective way to reduce prolonged sitting, according to the first comprehensive review of strategies designed to reduce sitting time. The research, led by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London, is published in the journal Health Psychology Review. Prolonged sitting

Follow Us: